{"id":3781,"date":"2021-11-25T13:52:00","date_gmt":"2021-11-25T05:52:00","guid":{"rendered":"https:\/\/www.inapsleep.com\/?p=3781"},"modified":"2022-02-08T14:12:47","modified_gmt":"2022-02-08T06:12:47","slug":"%e6%96%b0%e5%86%a0%e8%82%ba%e7%82%8e","status":"publish","type":"post","link":"https:\/\/www.inapsleep.com\/en\/%e6%96%b0%e5%86%a0%e8%82%ba%e7%82%8e\/","title":{"rendered":"\u75ab\u60c5\u671f\u9593\u66f4\u8981\u91cd\u8996\u7761\u7720\uff01\u300c\u7761\u7720\u547c\u5438\u4e2d\u6b62\u75c7\u300d\u60a3\u8005\u65b0\u51a0\u80ba\u708e\u91cd\u75c7\u7387\u66f4\u9ad8"},"content":{"rendered":"<p># COVID-19 # \u65b0\u51a0\u80ba\u708e # \u7761\u7720\u547c\u5438\u4e2d\u6b62\u75c7 # \u547c\u5438\u4e2d\u6b62<\/p>\n\n\n\n<div class=\"wp-block-cover is-light\"><span aria-hidden=\"true\" class=\"has-cyan-bluish-gray-background-color has-background-dim-40 wp-block-cover__gradient-background has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" class=\"wp-block-cover__image-background wp-image-3782\" alt=\"\" src=\"https:\/\/www.inapsleep.com\/wp-content\/uploads\/2022\/01\/woman-man-laptop-5916335.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.inapsleep.com\/wp-content\/uploads\/2022\/01\/woman-man-laptop-5916335.jpg 1280w, https:\/\/www.inapsleep.com\/wp-content\/uploads\/2022\/01\/woman-man-laptop-5916335-300x169.jpg 300w, https:\/\/www.inapsleep.com\/wp-content\/uploads\/2022\/01\/woman-man-laptop-5916335-1024x576.jpg 1024w, https:\/\/www.inapsleep.com\/wp-content\/uploads\/2022\/01\/woman-man-laptop-5916335-768x432.jpg 768w, https:\/\/www.inapsleep.com\/wp-content\/uploads\/2022\/01\/woman-man-laptop-5916335-18x10.jpg 18w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-large-font-size\">                                                       <\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\"><meta charset=\"utf-8\">\u6839\u64da2021\u5e74\u570b\u885b\u9662\u8ad6\u58c7\u516c\u5e03\u4e4b\u53f0\u7063\u81ea\u6bba\u9632\u6cbb\u5b78\u6703\u8abf\u67e5\u6578\u64da\u986f\u793a\uff0c\u5168\u53f0\u9ad8\u90544\u6210\u6c11\u773e\u6709\u7761\u7720\u554f\u984c\uff0c\u4e14\u81ea\u75ab\u60c5\u7206\u767c\u4ee5\u4f86\uff0c\u5931\u7720\u3001\u7761\u4e0d\u597d\u7684\u4eba\u6578\u589e\u52a0\u4e0d\u5c11\u3002\u7761\u7720\u554f\u984c\u9664\u4e86\u5f71\u97ff\u65e5\u9593\u5de5\u4f5c\u3001\u5b78\u7fd2\u6548\u7387\u4e4b\u5916\uff0c\u4e5f\u5bb9\u6613\u9020\u6210\u5fc3\u8840\u7ba1\u75be\u75c5\u3001\u6291\u9b31\u3001\u7126\u616e\u7b49\u8eab\u5fc3\u75be\u75c5\uff0c\u9664\u6b64\u4e4b\u5916\uff0c\u56e0\u70ba\u7761\u7720\u671f\u9593\u547c\u5438\u9053\u9593\u6b47\u6027\u963b\u585e\u5f62\u6210\u7684\u300c\u7761\u7720\u547c\u5438\u4e2d\u6b62\u75c7\u300d\u66f4\u662f\u75ab\u60c5\u671f\u9593\u61c9\u8a72\u591a\u5bb6\u95dc\u6ce8\u7684\u96b1\u85cf\u6bba\u624b\uff01<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><\/p>\n\n\n\n<p style=\"font-size:21px\"><strong>\u672c\u7bc7\u91cd\u9ede<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<ul class=\"has-medium-font-size wp-block-list\"><li><a title=\"\u4ec0\u9ebc\u662f\u7761\u7720\u547c\u5438\u4e2d\u6b62\u75c7\uff1f\u6709\u4ec0\u9ebc\u75c7\u72c0\u80fd\u5224\u65b7\uff1f\" href=\"#01\"><strong>\u7761\u7720\u547c\u5438\u4e2d\u6b62\u75c7\u662f\u4ec0\u9ebc\uff1f<\/strong><\/a><\/li><li><strong><a title=\"\u6211\u662f\u7761\u7720\u547c\u5438\u4e2d\u6b62\u75c7\u9ad8\u5371\u96aa\u7fa4\u55ce\uff1f\" href=\"#02\">\u7761\u7720\u547c\u5438\u4e2d\u6b62\u75c7\u8207<\/a><\/strong><a href=\"#2\">COVID-19<\/a><\/li><li><strong><a title=\"\u7761\u7720\u547c\u5438\u4e2d\u6b62\u75c7\u5982\u4f55\u5f71\u97ff\u5065\u5eb7\uff1f\" href=\"#03\">\u75ab\u60c5\u671f\u9593\u7684\u7761\u7720\u5efa\u8b70<\/a><\/strong><\/li><\/ul>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<p id=\"01\" style=\"font-size:24px\"><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\b\b01\" style=\"font-size:24px\">\u25b6<strong><span style=\"color:#0d3242\" class=\"has-inline-color\"> <\/span><\/strong>\u7761\u7720\u547c\u5438\u4e2d\u6b62\u75c7\u662f\u4ec0\u9ebc\uff1f<\/h2>\n\n\n\n<article class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-medium-font-size\" id=\"01\">\u7761\u7720\u547c\u5438\u4e2d\u6b62\u75c7\uff08OSA)  \u662f\u6307\u7761\u89ba\u6642\u4e0a\u547c\u5438\u9053\uff08\u5305\u62ec\u9f3b\u54bd\u3001\u53e3\u54bd\u53ca\u5589\u90e8\uff09\u767c\u751f<strong>\u53cd\u8986\u6027\u584c\u9677<\/strong>\uff0c\u56e0\u800c\u5835\u4f4f\u547c\u5438\u9053\u4f7f\u547c\u5438\u8cbb\u529b\uff0c\u66f4\u56b4\u91cd\u8005\u6703\u9020\u6210\u6c23\u9053\u5b8c\u5168\u5835\u585e\u800c\u5438\u4e0d\u5230\u7a7a\u6c23\uff0c\u5f62\u6210\u77ed\u66ab\u7684\u547c\u5438\u4e2d\u6b62\u3002\u6b64\u6642\u7a7a\u6c23\u7121\u6cd5\u9806\u5229\u9032\u5165\u80ba\u90e8\uff0c\u8eab\u9ad4\u8840\u6c27\u6fc3\u5ea6\u4e0b\u964d\uff0c\u4e0b\u964d\uff0c\u8166\u90e8\u7f3a\u6c27\u5c31\u5bb9\u6613\u9a5a\u9192\u3001\u7761\u7720\u983b\u983b\u4e2d\u65b7\u3002\u82e5\u6bcf\u6b21\u547c\u5438\u4e2d\u6b62<strong>\u6642\u9593\u9577\u905410\u79d2\u4ee5\u4e0a\uff0c\u800c\u4e14\u5728\u4e00\u500b\u5c0f\u6642\u5167\u8d85\u904e5\u6b21\uff0c\u5c31\u53ef\u80fd\u88ab\u8a3a\u65b7\u70ba\u300c\u7761\u7720\u547c\u5438\u4e2d\u6b62\u75c7\u300d\u3002<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\" id=\"01\">\u5e38\u898b\u7684\u7761\u7720\u547c\u5438\u4e2d\u6b62\u75c7\u75c5\u5fb5\u6709\uff1a\u56b4\u91cd<strong>\u6253\u9f3e<\/strong>\u3001<strong>\u7761\u89ba\u6642\u767c\u51fa\u547c\u5438\u4e2d\u6b62\u62bd\u6c23\u8072\u3001\u65e5\u9593\u75b2\u52de\u3001\u591c\u5c3f\u3001\u60c5\u7dd2\u66b4\u8e81<\/strong>\u7b49\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" data-id=\"3785\" src=\"https:\/\/www.inapsleep.com\/wp-content\/uploads\/2022\/01\/\u65b0\u51a0\uff3f\u7761\u7720\u547c\u5438\u4e2d\u6b62.002.jpeg\" alt=\"\u4ec0\u9ebc\u662f\u7761\u7720\u547c\u5438\u4e2d\u6b62\u75c7\" class=\"wp-image-3785\" srcset=\"https:\/\/www.inapsleep.com\/wp-content\/uploads\/2022\/01\/\u65b0\u51a0\uff3f\u7761\u7720\u547c\u5438\u4e2d\u6b62.002.jpeg 800w, https:\/\/www.inapsleep.com\/wp-content\/uploads\/2022\/01\/\u65b0\u51a0\uff3f\u7761\u7720\u547c\u5438\u4e2d\u6b62.002-300x300.jpeg 300w, https:\/\/www.inapsleep.com\/wp-content\/uploads\/2022\/01\/\u65b0\u51a0\uff3f\u7761\u7720\u547c\u5438\u4e2d\u6b62.002-150x150.jpeg 150w, https:\/\/www.inapsleep.com\/wp-content\/uploads\/2022\/01\/\u65b0\u51a0\uff3f\u7761\u7720\u547c\u5438\u4e2d\u6b62.002-768x768.jpeg 768w, https:\/\/www.inapsleep.com\/wp-content\/uploads\/2022\/01\/\u65b0\u51a0\uff3f\u7761\u7720\u547c\u5438\u4e2d\u6b62.002-12x12.jpeg 12w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" data-id=\"3787\" src=\"https:\/\/www.inapsleep.com\/wp-content\/uploads\/2022\/01\/\u65b0\u51a0\uff3f\u7761\u7720\u547c\u5438\u4e2d\u6b62.003.jpeg\" alt=\"\u65b0\u51a0\u80ba\u708e\" class=\"wp-image-3787\" srcset=\"https:\/\/www.inapsleep.com\/wp-content\/uploads\/2022\/01\/\u65b0\u51a0\uff3f\u7761\u7720\u547c\u5438\u4e2d\u6b62.003.jpeg 800w, https:\/\/www.inapsleep.com\/wp-content\/uploads\/2022\/01\/\u65b0\u51a0\uff3f\u7761\u7720\u547c\u5438\u4e2d\u6b62.003-300x300.jpeg 300w, https:\/\/www.inapsleep.com\/wp-content\/uploads\/2022\/01\/\u65b0\u51a0\uff3f\u7761\u7720\u547c\u5438\u4e2d\u6b62.003-150x150.jpeg 150w, https:\/\/www.inapsleep.com\/wp-content\/uploads\/2022\/01\/\u65b0\u51a0\uff3f\u7761\u7720\u547c\u5438\u4e2d\u6b62.003-768x768.jpeg 768w, https:\/\/www.inapsleep.com\/wp-content\/uploads\/2022\/01\/\u65b0\u51a0\uff3f\u7761\u7720\u547c\u5438\u4e2d\u6b62.003-12x12.jpeg 12w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/figure>\n<\/div><\/article>\n\n\n\n<p id=\"02\"><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"02\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#0d3242\" class=\"has-inline-color\">\u25b6<strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#0d3242\" class=\"has-inline-color\"> <\/mark><\/strong><\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">\u65b0\u51a0\u80ba\u708e<\/mark><\/strong> \u8207 <strong>\u7761\u7720\u547c\u5438\u4e2d\u6b62<\/strong>\u75c7<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">\u6839\u64da\u91ab\u5b78\u671f\u520a\u5831\u544a\u6307\u51fa\uff0c\u7761\u7720\u547c\u5438\u4e2d\u6b62\u75c7 \u60a3\u8005<strong>\u611f\u67d3 COVID-19\u5f8c\u7684\u4f4f\u9662\u98a8\u96aa<\/strong>\u8f03<strong>\u6c92\u6709\u7761\u7720\u547c\u5438\u4e2d\u6b62\u75c7\u7684\u60a3\u8005\u9084\u8981\u9ad8<\/strong>\u51fa2.93\u500d\uff0c\u4e14COVID-19\u4e4b\u6b7b\u4ea1\u7387\u8207\u7761\u7720\u547c\u5438\u4e2d\u6b62\u75c7\u6709\u660e\u986f\u95dc\u806f\u6027\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u7761\u7720\u547c\u5438\u4e2d\u6b62\u75c7\u7684\u6210\u56e0\u662f\u7761\u89ba\u6642<strong>\u4e0a\u547c\u5438\u9053\u767c\u751f\u53cd\u8986\u584c\u9677\u4e8b\u4ef6<\/strong>\u800c\u5c0e\u81f4\u963b\u585e\u7684\u75c7\u72c0\uff0c\u7576\u547c\u5438\u9053\u88ab\u963b\u585e\u800c\u7522\u751f\u9593\u6b47\u6027\u7684\u300c\u547c\u5438\u4e2d\u6b62\u4e8b\u4ef6\u300d\u800c\u9020\u6210\u8eab\u9ad4<strong>\u8840\u6c27\u6fc3\u5ea6\u4e0b\u964d<\/strong>\u800c\u7522\u751f<strong>\u300c\u4f4e\u8840\u6c27\u300d<\/strong>\u75c7\u72c0\u6642\uff0c\u9664\u4e86\u5bb9\u6613\u9020\u6210<strong>\u5fc3\u8840\u7ba1\u75be\u75c5\u53ca\u7f3a\u8840\u6027\u8166\u4e2d\u98a8\u3001\u8166\u6813\u585e<\/strong>\uff0c\u56b4\u91cd\u8005\u66f4\u6709\u731d\u6b7b\u4e4b\u98a8\u96aa\u3002\u9019\u548c<meta charset=\"utf-8\"><strong> COVID-19<\/strong> \u56e0\u80ba\u52d5\u8108\u6813\u585e\u6240\u9020\u6210\u7684<strong>\u300c\u96b1\u5f62\u7f3a\u6c27\u300d<\/strong>\u75c7\u72c0\u76f8\u4f3c\uff0c\u56e0\u6b64\u7761\u7720\u547c\u5438\u4e2d\u6b62\u75c7\u60a3\u8005\u82e5\u60a3\u75c5\u672a\u6cbb\u7642\uff0c\u7f79\u60a3\u65b0\u51a0\u80ba\u708e\u5f8c\u5f71\u97ff\u547c\u5438\u7cfb\u7d71\u4e4b\u904b\u4f5c\u66f4\u751a\uff0c\u91cd\u75c7\u7387\u53ca\u4f4f\u9662\u7387\u4e5f\u6703\u76f8\u5c0d\u63d0\u5347\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p id=\"03\" style=\"font-size:24px\"><strong><meta charset=\"utf-8\"><strong><span style=\"color:#0d3242\" class=\"has-inline-color\">\u25b6<strong><span style=\"color:#0d3242\" class=\"has-inline-color\"> <\/span><\/strong>\u75ab\u60c5\u671f\u9593\u7684\u7761\u7720\u5efa\u8b70<\/span><\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\" id=\"03\">1.<strong>\u4fdd\u6301\u898f\u5f8b\u7684\u7761\u7720\u6642\u9593\uff1a<\/strong>\u5982\u679c\u60a8\u5728\u75ab\u60c5\u671f\u9593\u662f\u5c45\u5bb6\u8fa6\u516c\uff0c\u71df\u9020\u51fa\u65e5\u9593 \/ \u4f11\u606f\u6642\u9593\u7684\u5340\u9694\u8207\u5100\u5f0f\u611f\u5f88\u91cd\u8981\u3002\u4fdd\u6301\u898f\u5f8b\u7684\u7761\u7720\u6642\u9593\uff0c\u76e1\u91cf\u907f\u514d\u767d\u5929\u7247\u6bb5\u5f0f\u5c0f\u7761\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">2.<strong>\u6253\u9020\u826f\u597d\u7684\u7761\u7720\u74b0\u5883\uff1a<\/strong>\u7761\u89ba\u6642\uff0c\u900f\u904e\u5404\u7a2e\u7d30\u7bc0\u6253\u9020\u826f\u597d\u7761\u7720\u74b0\u5883\uff0c\u8b93\u8eab\u9ad4\u3001\u5927\u8166\u80fd\u5920\u9069\u5ea6\u7684\u653e\u9b06\uff0c\u6709\u52a9\u65bc\u5e73\u7de9\u5fc3\u60c5\u8207\u5165\u7761\uff0c\u66f4\u80fd\u8b93\u7761\u7720\u54c1\u8cea\u63d0\u5347\uff0c\u4ee5\u4e0b\u63d0\u4f9b\u300c\u826f\u597d\u7761\u7720\u74b0\u5883\u6e05\u55ae\u300d\u505a\u70ba\u53c3\u8003\uff1a<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td>\u71c8\u5149<\/td><td>\u660f\u6697\u7684\u74b0\u5883\u6700\u9069\u5408\u7761\u7720\uff01\u7761\u524d\u95dc\u6389\u5f37\u70c8\u5149\u6e90\uff0c\u6700\u597d\u80fd\u8b93\u56db\u5468\u4fdd\u6301\u9ed1\u6697\uff0c\u523a\u6fc0\u892a\u9ed1\u6fc0\u7d20\u751f\u6210<\/td><\/tr><tr><td>\u6eab\u5ea6<\/td><td>\u4fdd\u630118-22\u5ea6\u9069\u7576\u7684\u5ba4\u6eab\u80fd\u8b93\u7761\u7720\u72c0\u614b\u66f4\u597d<\/td><\/tr><tr><td>\u8072\u97f3<\/td><td>\u9ad8\u65bc70\u5206\u8c9d\u4ee5\u4e0a\u7684\u566a\u97f3\u5c31\u5bb9\u6613\u9020\u6210\u7761\u7720\u4e2d\u65b7\uff0c\u4fdd\u6301\u5b89\u975c\u7684\u7761\u7720\u74b0\u5883<\/td><\/tr><tr><td>\u5e8a\u588a<\/td><td>\u8212\u9069\u597d\u8eba\u7684\u5e8a\u588a\u4e5f\u662f\u597d\u7761\u7684\u91cd\u8981\u63a8\u624b\uff0c\u627e\u5230\u9069\u5408\u81ea\u5df1\u7684\u5e8a\u588a\u5f88\u91cd\u8981<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"has-medium-font-size\"><strong>3. \u9069\u5ea6\u7167\u5c04\u65e5\u5149\u3001\u65e5\u9593\u904b\u52d5\uff1a<\/strong><meta charset=\"utf-8\">\u767d\u5929\u9069\u5ea6\u5230\u6236\u5916\u8d70\u8d70\u3001\u66ec\u66ec\u592a\u967d\uff0c\u6709\u52a9\u65bc\u6291\u5236\u892a\u9ed1\u6fc0\u7d20\u4e26\u8abf\u6574\u7761\u7720\u751f\u7406\u6642\u9418\uff0c\u642d\u914d\u898f\u5f8b\u904b\u52d5\u5c0d\u665a\u9593\u7761\u7720\u66f4\u6709\u5e6b\u52a9\uff01<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>4. \u5065\u5eb7\u6b63\u5e38\u7684\u98f2\u98df\uff1a<\/strong>\u591a\u5403\u542b\u6709\u8272\u80fa\u9178\u3001\u542b\u6709\u9223\u9382\u6210\u5206\u7684\u98df\u7269\uff0c\u6709\u52a9\u7761\u7720\uff1b<meta charset=\"utf-8\">\u665a\u9593\u76e1\u91cf\u5c11\u5403\/\u559d\u542b\u6709\u5496\u5561\u56e0\u7684\u98f2\u98df\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>5. \u4e86\u89e3\u81ea\u5df1\u7684\u7761\u7720\u72c0\u614b\uff1a<\/strong>\u900f\u904e\u7a7f\u6234\u5f0f\u88dd\u7f6e\u3001\u8840\u6c27\u8a08\u7b49\u8f14\u52a9\u4e86\u89e3\u81ea\u5df1\u7684\u7761\u7720\u72c0\u6cc1\uff0c\u82e5\u6709\u4efb\u4f55\u7570\u5e38\u6216\u9700\u8981\u8abf\u6574\u4e4b\u8655\uff0c\u8a18\u5f97\u53ca\u65e9\u5c31\u91ab\uff01<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" id=\"04\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u8cc7\u6599\u4f86\u6e90\uff1a<br>1. Strausz S, Kiiskinen T, Broberg M, et al. Sleep apnoea is a risk factor for severe COVID-19.&nbsp;<em>BMJ Open Respir Res<\/em>. 2021;8(1):e000845. doi:10.1136\/bmjresp-2020-000845<\/p>\n\n\n\n<p>2.Gill CM, Piggott LM, Kent BD. Sleep medicine and coronavirus disease 2019.\u00a0<em>Curr Opin Pulm Med<\/em>. 2021;27(6):529-534. doi:10.1097\/MCP.0000000000000822<\/p>\n\n\n\n<p>3. AASM Sleep Education (2020 Aug) ,Healthy Sleep Habits. https:\/\/sleepeducation.org\/healthy-sleep\/healthy-sleep-habits\/<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\">\u60f3\u66f4\u8fd1\u4e00\u6b65\u4e86\u89e3\u7761\u7720\u547c\u5438\u4e2d\u6b62\u75c7\uff0c\u6b61\u8fce<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.inapsleep.com\/en\/sleep-test\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u9032\u884c\u7c21\u6613\u7dda\u4e0a\u7761\u7720\u6aa2\u6e2c<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.inapsleep.com\/wp-content\/uploads\/2022\/03\/1.png\" target=\"_blank\" rel=\"noreferrer noopener\">Contact Us<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<pre class=\"wp-block-preformatted\" style=\"font-size:18px\">\u66f4\u591a\u95dc\u65bc\u300c\u7761\u7720\u547c\u5438\u4e2d\u6b62\u75c7\u300d\u76f8\u95dc\u7761\u7720\u77e5\u8b58\uff0c\u6b61\u8fce\u52a0\u5165 <a data-type=\"URL\" data-id=\"https:\/\/www.facebook.com\/INAP.sleepwell\/?ref=page_internal\" href=\"https:\/\/www.facebook.com\/INAP.sleepwell\/?ref=page_internal\" target=\"_blank\" rel=\"noreferrer noopener\">iNAP\u7c89\u7d72\u5718<\/a>\uff0c\u6211\u5011\u5c07\u4e0d\u5b9a\u671f\u66f4\u65b0\u7761\u7720\u77e5\u8b58\uff01<\/pre>\n\n\n\n<p class=\"has-white-color has-text-color\" style=\"font-size:1px\">test test test test test test  test  test  test  test  test  test  test  test  test  test test  test  test  test  test v test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test<\/p>\n\n\n\n<p class=\"has-white-color has-text-color\" style=\"font-size:1px\">test test test test test test  test  test  test  test  test  test  test  test  test  test test  test  test  test  test v test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test<\/p>\n\n\n\n<h1 class=\"has-white-color has-text-color wp-block-heading\" id=\"test-test-test-test-test-test-test-test-test-test-test-test-test-test-test-test-test-test-test-test-test-v-test-test-test-test-test-test-test-test-test-test-test-test-test-test-test-test-test-test-test-test-test-test-test-test-test-test-test-test-test-test-test-test-test-test-test-test-test-test-test-test-test\" style=\"font-size:1px\">test test test test test test  test  test  test  test  test  test  test  test  test  test test  test  test  test  test v test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test<\/h1>\n\n\n\n<p class=\"has-white-color has-text-color\" style=\"font-size:1px\">test test test test test test  test  test  test  test  test  test  test  test  test  test test  test  test  test  test v test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test<\/p>\n\n\n\n<p class=\"has-white-color has-text-color\" style=\"font-size:1px\">test test test test test test  test  test  test  test  test  test  test  test  test  test test  test  test  test  test v test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test test<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div style=\"height:24px\" aria-hidden=\"true\" 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rel=\"tag\">\u7761\u7720\u969c\u7919<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>\u5168\u53f0\u9ad8\u90544\u6210\u6c11\u773e\u6709\u7761\u7720\u554f\u984c\uff0c\u4e14\u81ea\u75ab\u60c5\u7206\u767c\u4ee5\u4f86\uff0c\u5931\u7720\u3001\u7761\u4e0d\u597d\u7684\u4eba\u6578\u589e\u52a0\u4e0d\u5c11\u3002\u56e0\u70ba\u7761\u7720\u671f\u9593\u547c\u5438\u9053\u9593\u6b47\u6027\u963b\u585e\u5f62\u6210\u7684\u300c\u7761\u7720\u547c\u5438\u4e2d\u6b62\u75c7\u300d\u66f4\u662f\u75ab\u60c5\u671f\u9593\u61c9\u8a72\u591a\u5bb6\u95dc\u6ce8\u7684\u96b1\u85cf\u6bba\u624b\uff01<\/p>","protected":false},"author":1,"featured_media":3790,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[13],"tags":[55,134,138,92,31,39,87,93],"table_tags":[],"class_list":["post-3781","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sleep-knowledge","tag-osa","tag-sleep-apnea","tag-138","tag-92","tag-31","tag-39","tag-87","tag-93"],"_links":{"self":[{"href":"https:\/\/www.inapsleep.com\/en\/wp-json\/wp\/v2\/posts\/3781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.inapsleep.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.inapsleep.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.inapsleep.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.inapsleep.com\/en\/wp-json\/wp\/v2\/comments?post=3781"}],"version-history":[{"count":0,"href":"https:\/\/www.inapsleep.com\/en\/wp-json\/wp\/v2\/posts\/3781\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.inapsleep.com\/en\/wp-json\/wp\/v2\/media\/3790"}],"wp:attachment":[{"href":"https:\/\/www.inapsleep.com\/en\/wp-json\/wp\/v2\/media?parent=3781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.inapsleep.com\/en\/wp-json\/wp\/v2\/categories?post=3781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.inapsleep.com\/en\/wp-json\/wp\/v2\/tags?post=3781"},{"taxonomy":"table_tags","embeddable":true,"href":"https:\/\/www.inapsleep.com\/en\/wp-json\/wp\/v2\/table_tags?post=3781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}